Ashwagandha Myytävänä Keltaisuus
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Apr 09, 2015 · Ashwagandha’s potency and health benefits are thanks to its active ingredient: withanolides.This group of flavonoids helps to support the body’s healthy response in many ways, like stress reduction and sexual function. It is most potent in concentrated form. Apr 20, 2018 · Ashwagandha is a direct cure for chronic stress as it can lower cortisol levels by 28% and promote restorative sleep. By lowering BP and glucose, it treats hypertension and diabetes, both causes and effects of stress.

Mar 06, 2018 · Ashwagandha protects the heart by reducing the bad cholesterol levels and can also lower the systolic blood pressure when combined with arjuna. An overactive T3 hormone, especially in hyperthyroidism patients, and high cortisol levels cause palpitations too. Ashwagandha can regulate T3 and lower cortisol levels by 28%, thus reducing palpitations. Ashwagandha, Withania somnifera, belongs to the solanaceae, or nightshade family – the same family as tomato and potato. Perhaps the most revealing family feature is its small red berry, which is not unlike a tiny cherry tomato. The small fruits are also the likely source of its other common name, ‘winter cherry’. Ashwagandha is an adaptogen and it is primarily used as an anxiolytic, for relieving anxiety and stress. There is strong research supporting the powerful cortisol-reducing effects of this herb. It is also used as a mild sedative against insomnia, however, all these effects are very much dose dependent. Ashwagandha’s Withaferin A For Histamine Inflammation Indian Ayurvedic “medicine” has yielded a number of interesting natural antihistamines, as well as mast cell stabilisers. The latter is a white blood cell in the body that contains histamine.

Ashwagandha is used to restore male libido, cure impotence and increase male fertility. It is widely used in southern Asia as a male sexuality tonic. The ashwagandha fields of north Karnataka are also the source of other important Ayurvedic herbs; andrographis and tulsi, thrive as cultivated plants alongside gokshura, bhumiamalaki and musta, all growing naturally as ‘weeds’ in the organic fields. Ashwagandha is also used in traditional African medicine for a variety of ailments. Ashwagandha contains nutrient that might help as immune modulator. Ashwagandha Withania Somnifera is the one of the most familiar Ayurvedic medicinal herb in use in USA and Europe. Ashwagandha soveltuu erityisesti vaihdevuosissa oleville naisille. Kasvin ainesosat lisäävät serotoniinia aivoissamme, mikä edesauttaa hyvänolon tuntemuksiamme. Aswagandhalla on myös antibioottisia, tulehdusta estäviä, antioksidanttisia ja suorituskykyä parantavia vaikutuksia.

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