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Ashwagandha is used to reduce levels of fat and sugar in the blood. Ashwagandha is also used as an "adaptogen" to help the body cope with daily stress, and as a general tonic. Some people also use ashwagandha for improving thinking ability, decreasing pain and swelling inflammation, and preventing the effects of aging. What is Ashwagandha? Ashwagandha Withania somnifera is an herb used in Ayurveda, the traditional medicine of India. Its root has a horsey smell in Sanskrit, ashva means “horse” and gandha means “smell” and is said to confer the strength and virility of a horse. Various parts of the plant are used, but the most common in supplements is an extract of its roots. Ashwagandha also exists in dyes or in fluid extracts, but it is in the form of capsules, that the plant reveals its greatest efficiency. Ashwagandha: Ultimate Effects, Benefits, Virtues. The main effect of Ashwagandha is to restore strength and vigor to those lacking in. Dec 18, 2018 · A member of the pepper family, the herb ashwagandha has an extensive history of use in ayurveda, the traditional Indian system of medicine. Human studies are lacking for this herb, but the Memorial Sloan-Kettering Cancer Center reports on animal and in vitro research that found it might protect against cancer and inflammation, treat diabetes and strengthen the immune system. Ashwagandha has also been shown to act as a strong anxiolytic anti-anxiety drug such as the benzodiazepines Valium and Xanax. It could potentially help patients gradually reduce their dosages and ultimately dependence on these benzos. Check with your doctor before experimenting or starting your own drug withdrawal programs to ensure safety.

Benefits of Ashwagandha. According to Adaptogens: Herbs for Strength, Stamina and Stress Relief, “Most adaptogens are stimulating; ashwagandha is a bit unusual in that it is a calming adaptogen.” It is considered helpful for: restful sleep source 1, source 2; encouraging a sense of well-being source 1, source 2immune support source 1, source 2. ORGANIC INDIA Ashwagandha Herbal Supplement Veg Capsules Healthy Stress Response This restorative Ayurvedic herb extract is a potent adaptogen, helping the body to respond and adapt to the physical and mental stress that plagues our busy lifestyles. Dec 11, 2014 · Ashwagandha might increase how much thyroid hormone the body produces. Taking ashwagandha with thyroid hormone pills might cause too much thyroid hormone in the body, and increase the effects and side effects of thyroid hormone. 3 Gotu Kola is a combination of Chinese and Ayurvedic medicine. It has been used to treat bacterial, viral or. Ashwagandha may increase the sedative effects of benzodiazepines such as Valium, Ativan, Xanax, and other depressants. It may also interact immunosuppressant medications. Talk with your doctor before beginning a supplement regimen that includes ashwagandha. Lexapro, or escitalopram, is a drug classified as a selective serotonin reuptake inhibitor, or SSRI. It is an antidepressant medication used to treat brain chemical imbalances that result in depression and anxiety.

Ashwagandha and Rhodiola Rosea are 2 amazing adaptogenic herbs. Adaptogens work on the entire body and help it function optimally. Because they work on the hormones and help the whole body function in a peak state, they are useful for a wide variety of conditions. Ashwagandha is a plant. The root and berry are used to make medicine. Ashwagandha has a lot of uses. But so far, there isn't enough information to judge whether it is effective for any of them.

You should try ashwagandha 500 mg 1 or 2 at night time. More than Tulsi, ashwagandha can solve two endocrine disorders - adrenal and pituitary, both most needed for sleep. I tried organic India ashwagandha, other brands seem to be ineffective or gives hard pain near my kidney area. Fish oil could be for me the best antidepressant pill I have ever taken apart from Xanax,Paroxetine and other drugs like weed Also I don't take those anymore, my stack could be pretty much Fish oil, Vitamin C, Vitamin D, Magnesium, and a low fodmap diet and Meditation It doesn`t sedate me or stimulate me, it's just "regulates" my mood.

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